What is the Target Heart Rate Be During Exercise?
The heart rate is the number of times your heart beats per minute. Understand the right target heart rate during exercise, the types of heart rate zones, how to monitor...
Celina Maghrebi Articles
Protect Your Heart: Early Steps to Avoid Blockages
Taking early steps to prevent heart blockages can greatly reduce your risk of serious heart problems. Simple habits like healthy eating, staying active, managing stress, and noting warning signs help...
Atrial Fibrillation in Action: What Happens to the Body in...
Atrial fibrillation (AFib) is more than a racing heartbeat—it disrupts blood flow, affects organs, and raises risks of stroke and heart failure. Learn symptoms, triggers, and why timely care matters...
Healthy Heart Tips to Prevent Heart Attack and Cardiac Arrest
Discover how nutrition, regular exercise, stress control, hydration, restful sleep, and health monitoring, plus emergency readiness, curb heart disease, distinguish heart attack from cardiac arrest, and raise survival.
Lifestyle after Stent Implantation to Keep your Heart Healthy
A heart stent helps restore blood flow in coronary artery disease, but long-term recovery depends on lifestyle changes, medication, diet, exercise, and ongoing care to prevent future blockages and support...
Rotational Atherectomy Explained: A Modern Approach to Clearing Arteries
The content focuses on Rotational Atherectomy, an advanced medical procedure used to treat tough, calcified plaque in arteries when other methods fail. The procedure uses a rotating device to clear...
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