Ayurveda has a rich history that dates back to 5000 years ago. It was practiced by sages at that time. Even today, people use Vedas to discover more about the history of Ayurvedic therapies, meditation, yoga, and other forms of ancient healing practices. You can consult an Ayurvedic doctor in Mumbai if you believe your illness requires natural and advanced healing practices. In the meantime, let’s explore the history of Ayurveda and its elements.

Ayurveda is known for treating a vast array of illnesses in the human body. It has the following divisions—Nara Ayurveda which involves human life, Satva Ayurveda for animals, and Vriksha Ayurveda for plant life. The treatment is also associated with a mythological belief, which suggests that Ayurveda originated from Lord Brahma (the creator of the universe). The Lord educated sages about Ayurveda. The sages then passed this knowledge to their disciples, who then educated the common man.

Eight Sections of Ayurveda

Vridha Vagbhata wrote Ashtanga Sangraha, which involves addressing human illnesses through medical and surgical aspects. Below listed are the eight critical sections of Ayurveda you should know.

• Kaya Chikitsa: This refers to the general medicine that addresses physical diseases. For all kinds of general health issues, the Kaya Chikitsa is followed.
• Bala Chikitsa: This area of Ayurvedic medicine deals with the ailments associated with children (pediatric care)
• Graha Chikitsa: This branch of Ayurveda deals with psychological and mental health-related illnesses.
• Shalakya Tantra: Shalakya Tantra handles all kinds of illnesses associated with your eyes, ears, nose, throat, head, and neck. The study also includes prevention and cure for contagious diseases in humans.
• Shalya Tantra: This branch of Ayurveda involves surgical procedures. It treats medical ailments that arise from surgical complications or requires surgical intervention. 
• Agada Tantra: This branch of medicine deals with animal poison. It teaches us the identification of various poisons from different animals, their impact, and their treatment. Agada Tantra also deals with artificial poisons.
• Jara Chikitsa: Specialists believe that aging is a normal procedure that can be influenced by certain factors, like lifestyle, diet, heredity, and not to mention, environmental factors.
• Vajeekarana Chikitsa: The eighth branch of Ayurveda deals with ailments related to sex, libido, etc.

Benefits of Ayurveda

As you can see, Ayurveda is not just confined to natural oil massage, yoga, and meditation for improved blood circulation, but it goes deeper than that. Ayurveda covers an extensive range of mental and physical illnesses. It has a separate branch for psychological issues. It’s also associated with surgical procedures and identifying the root cause of the issue. 

The theory is based on the principle that to achieve good health, it’s important that you follow a healthy lifestyle, a proper diet, and an exercise routine—all of which combined help you achieve good mental and physical health. It treats human illnesses by bringing a perfect balance between the three doshas—Vata, Pitta, and Kapha. Simply put, Ayurveda helps you achieve your health goals, like improving digestion, losing weight, and recovering from mental illnesses. 

Get ayurvedic home therapies at home in Kharghar to get better and achieve good health.