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How Should You Improve Your Consistency In Tennis

How Should You Improve Your Consistency in Tennis

Players who anticipate an easy match have a tendency to enter matches extremely calmly, and it frequently takes them longer to get into the flow of a match. This strategy frequently results in underperformance and hiccups. A player is aware that he must focus on every facet of his preparation and outwork his opponent when competing against someone who is ranked higher than him. That same player might think that skill triumphs over preparation when he plays a lower-ranked opponent. Your mentality leads to inconsistent play when you play at an opponent's level. Consistent preparation and consistent work are necessary for consistent results and the coaches in tennis lessons in Dubai work on this so that players can perform consistently well.

Below are few tips you can follow to improve your consistency in Tennis

  • Practise every day

Practice performing in the manner you anticipate doing. Create patterns and positions that play to your strengths while hiding your flaws. For a week, try to play one match per day. Try to play a complete match three days in a row if it sounds too difficult. No matter what, try to train every day so that the consistency is maintained both physically and mentally.

  • Do the shot rehearsal as much as possible

Low percentage shot selection is the blunder that occurs the most frequently. Respecting the offensive, neutral, and defensive laws is a consideration. A crucial aspect of making the right shot choice is recognising trends as they emerge. Rehearsing a shot that you think you are struggling with can definitely improve the consistency of scoring in that particular shot so make sure you rehearse as much as possible.

  • Match the speed and hit the ball rightly 

Champions are at ease corresponding to the ball's speed. Fighting the urge to constantly accelerate the ball is a surefire method to improve your consistency. Change to this strategy when you're not feeling a match. This is a fantastic warm-up exercise. In contrast to your adversary, it demonstrates your stability.
Players in their early to mid-level development are content to merely hit the ball. Top players are aware that it takes greater precision to hit short angles, topspin lobs, and slice strokes. The hidden treasure in this situation is that it teaches you to pay closer attention to the ball. If your eyes are wondering, you simply cannot hit the outside edge of the ball while it is moving rapidly toward you.

  • Work on Form, movement and positioning

Spacing is the appropriate movement and placement around the strike zone. One of the fundamental components of being able to truly employ proper form is the use of adjustment steps to align each stroke. Spacing is a frequent contributor to short ball errors. Grip, backswing, follow-through, core balance, and maintaining her head motionless throughout the strike zone are all part of the forms. Trimming the fat from the player's stroke as opposed to adding more allows for the correction of incorrect strokes.

  • Work on your fitness and focus

There are several advantages to being fit. It boosts your total self-assurance, enables you to play longer, think more clearly, solve problems better, accelerate and decelerate more quickly, use cleaner strokes, calms the breathing and pulse rate, recovers you from lengthy matches and long points more quickly, and prevents injuries.
Tennis players that are inconsistent frequently play well and win three games in a row before losing concentration or growing bored and losing the next three games. By mastering between-point rituals, this is accomplished. When you're bored, concentrate just on scoring three consecutive victories.